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Running Hamsters: What Does a Hamster Wheel Do for Them?
Anyone who has ever had a hamster knows how enthusiastically they run in their wheel. But did you know that this is not only fun to watch, but also incredibly healthy for them? Scientists have studied what exactly a hamster wheel does for the growth and health of hamsters, and the results are stunning.
More Exercise Means Less Fat in Hamsters
The research shows that hamsters with a wheel are more active and have less body fat than their counterparts without a wheel. These animals not only stay slimmer but also have relatively heavier livers, indicating a healthier energy balance. Hamsters that get plenty of exercise grow better and stay in top shape, regardless of the season!
Leptin: The Magic Hormone
One of the things that running affects is the hormone leptin. This hormone regulates hunger and fat storage. In running hamsters, leptin works more effectively, meaning they are less likely to lose weight quickly during the winter. This is not only good for their health but also highlights how important exercise is for their bodies.
Impact on Stress and Behavior
Research shows that hamsters without a wheel tend to display more stereotypical behaviors, such as bar chewing and restless pacing. A wheel helps reduce stress and encourages natural behavior, which contributes to the well-being of your hamster.
What Diameter Is Best?
Not every wheel is suitable. A wheel that is too small can cause back problems. For dwarf hamsters, a minimum diameter of 20/25 cm is recommended, and for Syrian hamsters, even 28/33 cm or larger.
Material and Safety
- A closed running surface prevents injuries.
- Wooden wheels are quiet and natural.
- Plastic variants are easy to clean.
- Ball bearings or standard? Ball bearings make for a quieter and smoother rotation.
How Many Hours Does a Hamster Run?
Hamsters can run up to 9 km per night! That explains why a good hamster wheel is essential for their energy expenditure and mental health.
What Does This Mean for Your Hamster?
The research emphasizes how important a hamster wheel is for the health and well-being of hamsters. A good wheel with the right diameter helps your hamster stay active and stimulates natural behaviors. It also contributes to better growth, a healthy weight, and even behavioral changes that positively affect their overall well-being.
Want your hamster to get the best wheel? Check out our selection here and choose the perfect wheel for your little athlete!
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